At Pro Martial Arts is about more than just fitness, it’s a way of life. When you join our program you will gain the following: Fun: Fun is always first at PMA. No matter what PMA location you find yourself … Continue reading
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“Get YOUR plate into shape”- National Nutrition Month
Every March, the Academy of Nutrition and Dietetics celebrates National Nutrition Month® with the effort to highlight the benefits of making informed food choices, while developing solid eating and exercise habits. As parents, we’re all familiar with the struggles of … Continue reading
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