During the month of May take the stairs, eat more greens and laugh until your belly hurts! Get in gear for a healthy summer with activities and tips to make this Family Wellness month, one to remember! Dedicate the next … Continue reading
Everyone is guilty of pushing the “To Do List” to the side from time to time and opting for more pacifying tasks that don’t require as much effort and attention. But it’s when we take the occasional “I’ll do it … Continue reading
Every March, the Academy of Nutrition and Dietetics celebrates National Nutrition Month® with the effort to highlight the benefits of making informed food choices, while developing solid eating and exercise habits. As parents, we’re all familiar with the struggles of … Continue reading
After we ring in the New Year, department stores prepare to line their shelves with teddy bears, chocolates and sweetheart candies. Our agenda books come with a built-in-reminder to pick up heart-shaped lollipops and a special little something for the loved ones … Continue reading
Our core curriculum at PRO Martial Arts teaches fundamental characteristics that are valuable to shape students. PRO Martial Arts teaches the importance of Respect, Attitude, Discipline, Manners and Confidence with supporting martial arts techniques. Part of our curriculum includes treating … Continue reading
‘Tis the season for family, friends, holiday parties and lots of gift giving! Finding the perfect gifts for kids isn’t easy to do. We second guess ourselves and question if the gift is: Age appropriate? Safe? Educational? Fun? Pricey? Cool? … Continue reading
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Did you know that 1 in 4 students, kindergarten through 12th grade, are either a bully or a victim of a bully? When we found out about this as well as other horrifying statistics, we knew had to do something … Continue reading
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It happens in the blink of an eye. One minute you’re the parent of a cuddly, gentle toddler and the next you’ve got a rough and tumble 4-year-old tearing around the house karate chopping everything in sight. What’s a parent … Continue reading
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In today’s world, the number of ways bullying can take place are ever growing. But never fear! Karate is one of the best ways to build confidence both physically and mentally to help prepare our children for the situations they … Continue reading
This story was originally posted on Entrepreneur Ed Samane is a trim, compact 43-year-old, with the ropy muscles and physical ease of a lifelong athlete. He looks like the type of metabolically gifted man who has never had to worry … Continue reading
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